Hydration
Hydrate with Haven’s
Holistic IV TherapiesAt Haven Birth and Wellness, we know that what you put into your body matters—especially when it comes to hydration. Our IV hydration services are thoughtfully designed to provide both immediate relief and lasting health benefits, whether you’re recovering from childbirth, an illness, a marathon, or simply a busy day.
By delivering essential nutrients directly into the bloodstream, IV hydration supports your body where it needs it most, providing targeted relief from dehydration, fatigue, and stress. With benefits like boosted immunity, replenished fluids, and revitalized energy, our IV hydration is here to help you feel like the best version of yourself.
When you’re ready to feel refreshed, recharged, and supported, we’re here to help you get there—faster.
Why IV Hydration?
When you’re feeling dehydrated, fatigued, or recovering from illness, your body deserves immediate, effective support. Because it’s absorbed directly into the bloodstream, IV hydration works quickly and efficiently, providing targeted relief beyond standard hydration. Each hydration session is designed to meet your body where it is, offering a gentle yet powerful way to restore balance and vitality.
With IV hydration, you’ll receive a blend of essential nutrients and fluids tailored to your needs–whether you are looking to boost immunity, replenish lost hydration, or restore the energy you need to thrive.
This nourishing support helps your body function at its best so you can focus on healing, feeling refreshed, and getting back to the things you love with renewed strength.
Our IV Menu
IV blends of the month:
Through May: Glow Baby Glow + 4th Trimester Restore
This Mother’s Day, we’re honoring every stage of motherhood— from pregnancy to postpartum.
Through nausea, fatigue, dehydration, and recovery— we’re here to support what your body is moving through.
Glow Baby Glow
$195 $165.75
Prenatal Support
Designed to nourish, hydrate, and support steady energy.
- Magnesium Chloride for relaxation, sleep, and muscle support
- B-Complex for energy and metabolic balance
- B-12 for energy and cognitive function
- Vitamin C for immune support and skin health
4th Trimester Restore
$235 $199.75
Postpartum Recovery
Helps to replenish nutrients, support healing, and restore energy after birth.
- Magnesium Chloride for recovery, relaxation, and nervous system support
- B-Complex for energy and whole-body support
- B-12 for energy and mental clarity
- Vitamin C for healing and immune support
- Taurine for recovery and inflammation support
- Zinc for immune health and tissue repair
- Lysine for healing and collagen support
The Monthly Reset
$235
Ease the discomfort of PMS with this targeted blend designed to relieve cramps, stabilize mood, reduce bloating, and combat fatigue. With a mix of anti-inflammatory and hormone-supportive nutrients, this infusion helps your body navigate the highs and lows of your cycle.
Ingredients: Normal Saline, Magnesium Chloride, B-Complex, B-12, Zinc*, Toradol*, Glutathione*
Optional: Add Zofran to help combat nausea for an additional fee (listed below).
The 4th Trimester Restore
$235
Recover, rebalance, and rebuild after childbirth with this powerful blend designed to support postpartum healing, replenish key nutrients lost during pregnancy, and promote energy, mental clarity, and immune strength.
Ingredients: Normal Saline, Magnesium Chloride, B-Complex, B-12, Vitamin C, Taurine*, Zinc*, Lysine*
Myer’s Cocktail
$235
A time-tested formula for boosting energy, metabolism, immune function, and nervous system health. Perfect for combating fatigue, reducing inflammation, and optimizing cellular function.
Ingredients: Normal Saline, Magnesium Chloride, B-Complex, B-12, Vitamin C, Zinc*, Glutathione*
Immunity Shield
$230
Designed to strengthen your immune system and speed up recovery from illness, this blend delivers a powerful dose of antioxidants and essential nutrients to help your body fight off infections and inflammation.
Ingredients: Normal Saline, Magnesium Chloride, B-Complex, B-12, Vitamin C, Zinc*, Lysine*
Centered Support
$210
A calming and restorative blend to ease stress, improve mental clarity, and support emotional balance. This formula replenishes nutrients essential for neurotransmitter function, reduces inflammation, and promotes relaxation.
Ingredients: Normal Saline, Magnesium Chloride, B-Complex, B-12, Taurine*, Lysine*, Glutathione*
Revive + Perform
$200
Replenish lost electrolytes, reduce muscle soreness, and speed up recovery after workouts, competitions, or intense activity. This blend supports endurance, muscle function, and hydration at a cellular level.
Ingredients: Normal Saline, Magnesium Chloride, B-Complex, B-12, Vitamin C, Taurine*
Glow Baby Glow
$195
A gentle, nourishing blend designed to support pregnancy by providing essential nutrients for fetal development, maternal energy, and immune function.
Ingredients: Normal Saline, Magnesium Chloride, B-Complex, B-12, Vitamin C
Optional: Add Zofran to help combat nausea for an additional fee (listed below).
The Histamine Hero
$195
Combat allergy symptoms, reduce inflammation, and support immune function with this carefully designed blend that promotes respiratory and skin health while stabilizing histamine levels.
Ingredients: Normal Saline, B-Complex, B-12, Vitamin C, Glutathione*
The Headache Haven
$185
A soothing blend designed to ease migraine symptoms, relax muscles, and reduce inflammation for fast relief from headaches and tension.
Ingredients: Normal Saline, Magnesium Chloride, B-Complex, Toradol*
Optional: Add Zofran to help combat nausea for an additional fee (listed below).
Hydrate & Restore
$155
Replenish fluids while giving your body an extra boost of magnesium for better sleep, muscle recovery, and pain relief. Perfect for reducing migraines, inflammation, and stress.
Ingredients: Normal Saline, Magnesium Chloride
Basic Hydration
$150
A simple but effective way to replenish fluids, restore hydration, and support overall wellness.
Ingredients: Normal Saline
A La Carte IV Additions
Priced Per InfusionOpt to level up any of our IV offerings with these a la carte additions.
Zinc
$38
Essential for immune function, zinc also aids in collagen production, regulates blood sugar, and promotes clear skin.
This ingredient is not safe during pregnancy.
B-Complex
$28
B-Complex vitamins provide essential support for energy production, heart, brain, and nervous system health, along with promoting healthy skin, hair, and nails, metabolism support, red blood cell and hemoglobin production, and fetal nervous system development.
B-12
$21
Essential for energy production, nervous system function, and cognitive health. Helps combat fatigue and improves focus.
Magnesium Chloride
$16
Offers muscle relaxation, pain relief, improved sleep, enhanced nervous system function, migraine relief, asthma treatment, anti-inflammatory benefits, reduced PMS symptoms, and support for depression and type 2 diabetes management.
Toradol
$16
A non-steroidal anti-inflammatory drug (NSAID) that helps relieve moderate to severe pain, including migraines, muscle aches, and joint pain, without the drowsy effects of opioids.
This ingredient is not safe during pregnancy.
Taurine
$15
A powerful antioxidant that protects against cellular damage, enhances athletic performance, and aids in recovery.
This ingredient is not safe during pregnancy.
Glutathione
$15
Helps the liver detoxify, promotes brighter skin, reduces oxidative stress, and strengthens immune function.
This ingredient is not safe during pregnancy.
Lysine
$14
An essential amino acid that promotes wound healing, helps prevent cold sore outbreaks (HSV suppression), and supports skin, bone, and muscle health. Also aids in collagen formation and calcium absorption.
This ingredient is not safe during pregnancy.
Vitamin C
$13
Supports collagen production, fights free radicals, improves skin elasticity, and strengthens the immune system.
Zofran
$12
Fights nausea and vomiting. Often used for pregnancy, illness, or recovery support.
Booking Information
Call or email the front desk to book an appointment.
Call or text: (615) 436-6235
Appointments are 90 minutes long and administered by the office nurse in a cozy, comfortable space designed for you to fully relax and have some time to yourself. Please arrive 15 minutes early, well hydrated and with a snack if needed.
Complimentary tea, spa water, aromatherapy, and weighted blankets will be provided with every service.
We accept card, HSA, ACH (direct bank processing), cash, and check payments.
Please note that a 3.85% processing fee is added to credit, debit card, and HSA card payments. There’s no fee if you prefer to pay by cash, check, or ACH.
If an ingredient in your IV blend is unavailable, we will adjust your total by removing the cost of that ingredient. Please note: ingredient discounts reflect only the value of that specific component within the blend and do not match the à la carte pricing for adding individual ingredients.
If you are unable to attend your appointment without notice, you will be charged a $50 no-show fee.
We are able to serve people ages 18+ and at least 100 lb for IV services. IV blends can be done once every 2 weeks. Basic hydration (saline only) can be given once per day.
All hydration services are non-refundable.